Stop Letting Pain, Stiffness, and Discomfort Hold You Back From Living Life to the Fullest. Get Back to Doing What you Love.
Answer these quick questions to see if OSSM Chiropractic can help you!
OSSM Chiropractic
provides personalized, movement-based chiropractic care in Northern Colorado, helping people address neck pain, back pain, headaches, and mobility concerns without unnecessary long-term treatment plans.
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Frequently Asked Questions
What is chiropractic care?
Chiropractic care is a healthcare profession focused on diagnosing and treating problems involving the musculoskeletal system, especially the spine, with the goal of improving function, restoring motion to the joint and reducing pain.
Is chiropractic care safe?
Yes, Chiropractic care is generally safe when performed by a licensed professional. However, spinal manipulations can carry some risks, so discuss those risks with your chiropractor or healthcare provider first.
What does a chiropractor treat?
A chiropractor mainly treats muscle, joint, and spine problems
What should I expect during my first chiropractic appointment?
Your first appointment will include a comprehensive exam and as long as there are contraindications to treatment your first adjustment.
How long does a chiropractic visit take?
A typical visit at OSSM Chiropractic will take roughly 15-30 minutes
Can chiropractic care help with sports injuries?
Yes. Chiropractic care may help with some sports injuries, especially muscle and joint pain, stiffness, and limited movement.
Can chiropractic care help with shoulder pain?
Yes. Chiropractic care will help with some shoulder injuries and discomfort. A lot of times it is a combination of lack of motion in the thoracic spine coupled with tightness in the muscle of the shoulder and surrounding areas. Being a former D1 football player then body builder I have experience with all sorts of shoulder injuries as well as methods to decrease the pain and tightness.
How often should I see a chiropractor?
That depends on how serious your pain and discomfort are. At OSSM Chiropractic we are firm believers in coming in for treatment when your body tells you to. For every patient that is a different timeline.
How long does it take to see results?
At OSSM Chiropractic Dr. Jake always says if we do not have you 80% better in 6-8 visits then we either are doing something wrong or need further imaging.
Can Chiropractic care help with knee pain?
Yes. Chiropractic care will help with some knee pain and injuries as well as knee discomfort. A lot of times it is a combination of lack of motion in the lumbar spine as well as pelvic misalignment coupled with tightness in the muscles of the low back, hip, glute and pelvic girdle. Being a former D1 football player then body builder I have experience with all sorts of knee injuries as well as methods to decrease the pain and tightness.
What We Do
Wellness Care
Chiropractic wellness care is a proactive approach focused on maintaining optimal health, preventing injury, and helping your body function at its best. Regular adjustments help restore proper motion in the spine and hips, supporting mobility, recovery, and overall performance.
Sports Performance Care
Chiropractic care helps athletes optimize mobility, flexibility, and joint function to support efficient movement and reduce injury risk. Treatment may include adjustments, soft tissue work, stretching, corrective exercises, and recovery strategies tailored to the athlete’s needs. Our goal is to help athletes move better, recover faster, and perform at their highest potential.
Auto Accident Care
Chiropractic care provides non-invasive, drug-free treatment to reduce pain, restore mobility, and support recovery from injuries caused by car accidents and personal injuries. Through personalized evaluations, adjustments, soft tissue therapy, and rehabilitative exercises, we help patients heal, regain function, and return to their daily activities.
About us
Hey, I'm Dr. Jake Mayes!
Dr. Jake Mayes earned his Bachelor’s degree in Kinesiology and Health Promotion from the University of Wyoming, where he also played Division I football. He went on to graduate from Palmer College of Chiropractic in Florida with his Doctorate of Chiropractic in 2013.
As a former Division I athlete, Dr. Mayes has a passion for health, wellness, performance, and recovery. He has experience with techniques including Active Release Technique, Graston, and kinesiotaping, and enjoys helping both athletes and everyday patients stay active and feel their best.
Outside the office, Dr. Jake enjoys spending time with his wife, daughter, and dog, working out, and playing golf.
13 years of experience with all types of care.
From issues with car accidents, weight lifting, crossfit, power lifting, bodybuilding, active lifestyle or just your normal average person. I've got your back!
Results and reviews speak for themselves.
